REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Silencing the Voice of Shame Running Your Life 125

 
 

Welcome to Zimmerman Podcast Episode 125

I remember when I turned thirty-nine and bought my first crop top. It was an act of beautiful rebellion. Not against age, nope! I’ve never had a problem with growing older, and no part of me wanted to dress like a teen in some sort of mid-life crisis. 

I was rebelling against shame. Against all the messages I’d heard growing up that sunk in deep and made me feel like revealing any part of myself– both physically and emotionally– was something to be ashamed of. 

Like most women throughout history, but even specifically those growing up like I did, in the American south in the last half a century, showing any amount of skin was met with disapproving glares, gossipy whispers, and choruses of “bless her heart.” 

Can you relate? Find out in today’s podcast.

EPISODE 125 TOPICS:

  • How does a crop top equal freedom

  • Shame is one of the main things that can keep you from being who you were meant to be and living the life you were made to live

  • Choosing to honor your own inherent value by standing up to shame, and what this looks like in hustle culture

Links:

The Path Back to You:

When you feel like you're losing your mind, I’m here to help you restore your soul.

In “The Path Back to You” I share with you my own personal story of struggle, trauma, etc. as a sacred offering. My hope is that through my story, you can better see yourself. I share with you my darkest moments and the steps I took to find my light– the light I had dimmed for most of my life.

Throughout all the heartache I’ve endured, I’ve finally found peace. And I want to share my roadmap with you.

Just for my podcast listeners, use code PATH15 for 15% off.

Join me on The Path Back to You here:
https://jessicazimmerman.com/the-path-back-to-you-course

My Ted Talk: https://www.youtube.com/watch?v=5Z_ax0vCBUw

My Best Selling Memoir, Sleeping with a Stranger: https://jessicazimmerman.com/sleeping-with-a-stranger

 
 
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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame