My Go-to Self-Care Secrets: Under the Cover 040

 
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Welcome to Zimmerman Podcast Episode 40

Today on this most recent episode of Zimmerman Podcast’s limited series, Under the Cover, I’m sharing my best self-care secrets. 

Writing a book is no easy feat, and living through the story I’m sharing was even more difficult! After years of taking care of my husband, my children, and my business, I had to completely relearn how to take care of myself!

There were a few years there when I don’t remember changing out of maternity yoga pants, making myself a beautiful, nutritious meal, or even looking in a mirror. 

These days, I know that self-care isn’t selfish at all! In fact, neglecting myself is one of the most selfish things I could do. When I take care of myself, I’m a better mom, wife, boss, and friend. 

I just had to learn that lesson the hard way!

EPISODE 40 TOPICS:

  • My favorite ways to take care of myself

  • Why living in fear will always hold us back

  • How self-care can be simple, and it’s not always massages and long baths (although I do love them!)

  • How living your purpose requires tough underground work before you can flourish

  • Why our truest selves can be found and revealed through pain.

To hear the whole episode, click play below!

Show notes & links

Sleeping with a Stranger 

Mark your calendar for May seventh, it’s Book Launch Day! If you want details on my upcoming book tour, like cities I’ll be visiting, how you can meet me in person and get a signed copy of the book, you need to get your name on the list.  This list will get you the VIP treatment. We’ve got awesome bonuses prepared, but only for those who have signed up. Go to sleepingwithastranger.com to become a VIP today!

 
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Sleeping with a Stranger

Want to learn all the details of my book, including when and where to meet me on tour?!

get updates here
 
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