Who is This For: Under the Cover 030
On today’s episode, we’re continuing our brand new Zimmerman Podcast miniseries, Sleeping with a Stranger: Under the Cover. In the next few weeks leading up to the release of my memoir, Sleeping with a Stranger, we’ll be taking a look “under the cover” as I share insider information about the story and process behind my memoir which releases May 7, 2020.
This week, Rachel and I talked about who will connect to this story and Rachel’s excitement for the world to read it.
Episode 30 topics:
It’s my job to share the story! Who connects to it is out of my control
It’s not my job to give advice. I just want to share my experience
Here are book topics you might connect to
If you’ve ever been a caretaker or know someone who is,
If you’ve dealt with death
If you struggle with the desire to have it all
If you struggle with wanting to control everything
Marriage and parenting has drained you
You don’t recognize yourself anymore
How to become the person you want to be instead of chasing the life you thought you always wanted
Listen below to hear the whole episode!
Show notes & links
Sleeping with a Stranger
Mark your calendar for May 7th. It’s Book Launch Day! If you want details on my upcoming book tour, like cities I’ll be visiting, how you can meet me in person, and how to get a signed copy of the book, you need to get your name on the list. This list will get you the VIP treatment. We’ve got awesome bonuses prepared, but only for those who have signed up. Go to sleepingwithastranger.com to become a VIP today!
Welcome to Zimmerman Podcast Episode 130. Reparenting your inner child is one of the most powerful tools for healing we have in our toolbox. What do I mean by “reparenting?” What do I mean by “inner child?” Some of you may be familiar with these ideas, and some of you maybe not so much.
In simple terms, your inner child is the part of your psyche that is vulnerable, needy, sensitive, and also joyful, exuberant, and honest. Most of us shove aside our childlike tendencies in adolescence to become “mature adults,” only to later realize that connecting to our inner child helps us experience the fullness of life to a greater degree.
Welcome to Zimmerman Podcast Episode 129.
Throughout this journey, we’ve been working hard on raising our vibrations and being responsible for the energy we give and we surround ourselves with, we’ve worked on living from soul instead of ego, and we’re currently working on removing shame and shedding limiting beliefs. I don’t think we can fully remove shame or shed limiting beliefs without dealing with the magnitude of the word should and totally eliminating it from our vocabulary. So while this Part 5 is not expected, it’s absolutely necessary.
Welcome to Zimmerman Podcast Episode 128.
As we close out our chapter on removing shame and shedding limiting beliefs, we’ve gotta talk about triggers and glimmers.
Welcome to Zimmerman Podcast Episode 127. How am I still dealing with these same issues, I wondered. I thought I had looked through everything. I had peeled back layers. I had done some major healing. For a year.
And that’s when I woke up to the real cause– and purpose– of these wounded cycles we inflict upon ourselves.
Each of us has some core wounds we internalize in childhood.
Welcome to Zimmerman Podcast Episode 126. Shame and limiting beliefs are like two sides of the same coin. Shame tells us that we are bad and wrong, and often, limiting beliefs can tell us that others are bad and wrong.
Let me give you an example during today’s podcast.
Welcome to Zimmerman Podcast Episode 125. Like most women throughout history, but even specifically those growing up like I did, in the American south in the last half a century, showing any amount of skin was met with disapproving glares, gossipy whispers, and choruses of “bless her heart.”
Can you relate? Find out in today’s podcast.
Welcome to Zimmerman Podcast Episode 124. Today, we’re going to give our bodies the credit they deserve. Because when we learn to honor our souls, the body can be one of the greatest sources of wisdom, working in tandem with our souls to direct us and lead us on the path back to our true selves.
Welcome to Zimmerman Podcast Episode 123. Have you ever been going about your day, doing something totally normal like getting groceries, logging into your email, picking your kids up from school, or going on a hike, and something happens that stops you in your tracks… some little coincidence or a moment of deja vu, or a text from a long lost friend you just had a dream about the night before?
I think most of us have.
Welcome to Zimmerman Podcast Episode 122. This week, we’re going to talk about what soul freedom looks like.
Welcome to Zimmerman Podcast Episode 121. My kids recently lost their great grandfather. It was an open casket. Before the visitation, I told my kids that even though they’d be looking at their great grandfather’s body, his soul was not there. Have you ever noticed that the body never really looks like the person did in life? There are many reasons for this, but the most important one, to me, is that a body isn’t really anything without a soul.