Posts tagged healing
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Eliminating “Should” from Your Vocabulary Removes Shame from Your Life 129

Welcome to Zimmerman Podcast Episode 129.

Throughout this journey, we’ve been working hard on raising our vibrations and being responsible for the energy we give and we surround ourselves with, we’ve worked on living from soul instead of ego, and we’re currently working on removing shame and shedding limiting beliefs. I don’t think we can fully remove shame or shed limiting beliefs without dealing with the magnitude of the word should and totally eliminating it from our vocabulary. So while this Part 5 is not expected, it’s absolutely necessary. 

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REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Your Helpful Guides: Triggers and Glimmers 128

Welcome to Zimmerman Podcast Episode 128.

As we close out our chapter on removing shame and shedding limiting beliefs, we’ve gotta talk about triggers and glimmers. 

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REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Core Wounds Can Unlock Healing 127

Welcome to Zimmerman Podcast Episode 127. How am I still dealing with these same issues, I wondered. I thought I had looked through everything. I had peeled back layers. I had done some major healing. For a year. 

And that’s when I woke up to the real cause– and purpose– of these wounded cycles we inflict upon ourselves. 

Each of us has some core wounds we internalize in childhood.

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