Posts tagged silencing the voice of shame
REPARENTING YOUR INNER CHILD: Compassion for Yourself and Those Who Raised You 130
REPARENTING YOUR INNER CHILD: Compassion for Yourself and Those Who Raised You 130

Welcome to Zimmerman Podcast Episode 130. Reparenting your inner child is one of the most powerful tools for healing we have in our toolbox.  What do I mean by “reparenting?”  What do I mean by “inner child?” Some of you may be familiar with these ideas, and some of you maybe not so much. 

In simple terms, your inner child is the part of your psyche that is vulnerable, needy, sensitive, and also joyful, exuberant, and honest. Most of us shove aside our childlike tendencies in adolescence to become “mature adults,” only to later realize that connecting to our inner child helps us experience the fullness of life to a greater degree. 

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, silencing the voice of shame, reparenting, reparenting your inner child
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Eliminating “Should” from Your Vocabulary Removes Shame from Your Life 129
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Eliminating “Should” from Your Vocabulary Removes Shame from Your Life 129

Welcome to Zimmerman Podcast Episode 129.

Throughout this journey, we’ve been working hard on raising our vibrations and being responsible for the energy we give and we surround ourselves with, we’ve worked on living from soul instead of ego, and we’re currently working on removing shame and shedding limiting beliefs. I don’t think we can fully remove shame or shed limiting beliefs without dealing with the magnitude of the word should and totally eliminating it from our vocabulary. So while this Part 5 is not expected, it’s absolutely necessary. 

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame, core wound, healing, triggers and glimmers, triggers, glimmers
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Your Helpful Guides: Triggers and Glimmers 128
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Your Helpful Guides: Triggers and Glimmers 128

Welcome to Zimmerman Podcast Episode 128.

As we close out our chapter on removing shame and shedding limiting beliefs, we’ve gotta talk about triggers and glimmers. 

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame, core wound, healing, triggers and glimmers, triggers, glimmers
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Core Wounds Can Unlock Healing 127
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: How Core Wounds Can Unlock Healing 127

Welcome to Zimmerman Podcast Episode 127. How am I still dealing with these same issues, I wondered. I thought I had looked through everything. I had peeled back layers. I had done some major healing. For a year. 

And that’s when I woke up to the real cause– and purpose– of these wounded cycles we inflict upon ourselves. 

Each of us has some core wounds we internalize in childhood.

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame, core wound, healing
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: If your life feels small, it’s time to shed your limiting beliefs 126
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: If your life feels small, it’s time to shed your limiting beliefs 126

Welcome to Zimmerman Podcast Episode 126. Shame and limiting beliefs are like two sides of the same coin. Shame tells us that we are bad and wrong, and often, limiting beliefs can tell us that others are bad and wrong. 

Let me give you an example during today’s podcast.

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Silencing the Voice of Shame Running Your Life 125
REMOVING SHAME AND SHEDDING LIMITING BELIEFS: Silencing the Voice of Shame Running Your Life 125

Welcome to Zimmerman Podcast Episode 125. Like most women throughout history, but even specifically those growing up like I did, in the American south in the last half a century, showing any amount of skin was met with disapproving glares, gossipy whispers, and choruses of “bless her heart.” 

Can you relate? Find out in today’s podcast.

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Lifestyle, MindsetJessica Zimmermanjessica zimmerman podcast, small business marketing, healing journey, feminine energy, masculine energy, spiritual journey, spiritual conscious entrepreneurship, divine self, self help, soul work, the path back to you, removing shame and shedding limiting beliefs, silencing the voice of shame, voice of shame